RINSE /rɪns/
to wash something with clean water only, not using soap
Suitable for foods that can be eaten raw, requiring only a simple rinse to retain maximum nutrients. Some may need peeling or additional preparation to reduce pesticide residues
Recommended Ingredients:
- Vegetables: Lettuce, rocket (arugula), spinach, cucumber, bell peppers, tomato, celery, baby carrots, red cabbage
- Fruits: Apple, grapes, strawberries, blueberries, cherries, orange (peeled)
- Others: Ready-to-eat mushrooms (white mushrooms), nuts, silken tofu
Applicable Dishes:
- Salad
- Sandwich
- Cold plate
SOUND